Frequently Asked Questions

Is this physio, rehab, or coaching?
All of it! My training includes being a registered physiotherapist, certified athletic therapist, and certified strength and conditioning coach.

I integrate my education in health, sport, and performance to help you not just survive your injury but thrive in light of it.

What’s the difference between online and hybrid coaching?
Online is fully remote – It’s designed for people with extremely busy schedules as there is much more flexibility.
Hybrid has some high-leverage in person sessions that vary depending on your goal. The amount of sessions vary as it depends on how many we think are necessary for success

Can I get results with online coaching?
Absolutely. My online clients see incredible progress because they’re continuously supported and kept accountable.
They have full access to both a library of resources and the full attention of an expert.

Where are you located?
I’m currently based in Manchester, UK where I deliver in person sessions.
If you’re not in the UK, no sweat! My online service is fully remote for anyone in the world and people get results regardless.

I’m pretty busy, what if I can’t commit to a full program?
All programs are fully personalized and designed to fit into and complement your schedule. I build your plan to be effective and realistic for your CURRENT situation and the plan is constantly updated to meet you where you’re at.

How much does it cost?
The duration and logistics for each program varies from person to person as everyone has unique needs, wants, and goals. Therefore, the financial investment varies from person to person as well. We chat through all the details during a free discovery call so you know exactly what to expect.

Do you take insurance?
This is a private program that’s fully built around helping baseball and softball players reach their goals with an unrivalled level of support and personalization. Operating this way gives you far more continuous care than insurance-based providers who have to operate under strict requirements.

What if I don’t have a gym or any equipment?
Not a problem, there are many ways to work around whatever you have available and many people can achieve their goals without any equipment. You don’t need access to a full set of gym equipment to get on the path to a brighter future today.

What are your hours?
For hybrid clients we work together to find a time that fits both of our schedules. I don’t have set traditional clinic hours and have a lot of flexibility when it comes to scheduling as the blended in-person sessions and digital coaching allows me to shuffle things around easily.