From Injury to Freedom

Build back stronger with expert rehab designed for athletes, not patients.

Stronger Than Before

Turn setbacks into comebacks with training that pushes past old limits.

Your Prime, Again

Move with power, freedom, and confidence no matter your sport or stage.

Who We Are

Trusted by national teams and everyday athletes, we combine physiotherapy and performance coaching to help you recover from injury, rebuild confidence, and return to your sport stronger than ever.

More About Us

From Setback to Strength, See What Our Athletes Say

★★★★★ 5/5
The program with Wes has been fantastic at helping me achieve my goal of playing softball again in the season. Before working with Wes, I had dislocated my shoulder and didn't know where to begin with getting back playing. After 6 weeks I began playing again, and after 8 weeks I was playing consistently. The program was great at adapting to my needs, and pushing my rehab training whilst maintaining a good base level fitness so I was ready to play again when recovered. The tailored sessions and availability of Wes to discuss the plan and rehab was amazing and really helped accelerate my recovery. I'd recommend working with Wes if you want to recover well whilst maintaining game-ready fitness so you can play at the same ability when you are back!
Anthony K. Softball Athlete
★★★★★ 5/5
Prior to working with Wes, I was carrying an injury to my calf, and my motivation for playing was pretty low. Now, I'm getting back towards hitting PBs in the gym that I havent hit in over 10 years. Wes kept me accountable, and set stretch targets that gave me confidence to push myself. Now I'm back to having fun whilst playing, and have a drive to get back to a level of fitness I previously thought I wouldn't be getting back.
James M. Softball Player and Coach
★★★★★ 5/5
Wes is brilliant with my rehab process. I came in with a recent injury of both my patellar tendons and I had to get ready for a competition in half a year's time. We set a goal to compete and come back even stronger before the competition. I overcame setbacks where the tendon and muscle pain went up instead of going down. But one of the wins would be to learn that through pain I can learn about my body's limit and it is not entirely a bad thing when the pain threshold is controlled to under a certain limit. I would highly recommend Wes to any recreational athletes who have suffered an injury and are determined to come back stronger.
Bing L. Football Player 

Helping athletes overcome injuries and get strong so they can play like they're in their prime again.

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